i have centrum vitamins what happens if?
i dont take it with a meal like it says on the bottle?just by itself?what happens?do you get dizzy,feel weak or What i need to know the symptons why i have to take it with food
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they can upset an empty stomach–but if you are pregnant–you shouldnt be taking centrum vitamins anyway.
and if you just had a baby-your doc should have to you to keep taking the prenatals that you were prescribed.
It can cause stomach upset if taken alone.
You need to take it with food because some of the vitamins are fat soluble and won’t be absorbed if you don’t have a little bit of fat in your stomach with it. A glass of 2% milk is enough.
They have made me yack without food….
A lot of the vitamins wont be absorbed, they will just be eliminated when you go to the bathroom (notice bright yellow urine?). When you take them with food, the food helps the vitamins that are lipophilic get into the blood.
i think it just makes you feel queasy, gassy ….that kind of thing. Feeling faint or dizzy could be a symptom of pregnancy itself